Just checking in to see how you are doing today. I hope you are feeling a little stronger and better.
I think Smartcookie wrote some good advice in her post. I will take it to heart, too. I think it is good to be reminded that these feelings come in waves and cycles and we do have to feel them.
That said, I understand the urge to get out and chase them off. As you know, I have been in a bad place since Saturday and have an incredible urge to stop these bad feelings. Since I really cannot find anything that it working for more than a short while, maybe SC's advice is the way to go - just let ourselves feel and keep moving forward.
I am reposting one of my favorite quotes. This is by Winston Churchill: if you think you are in Hell, keep walking.
