Does sex help or hurt during an affair?

[mdoodles]

i am in the same situation. sex was a problem for us in the past, so i am very happy to do it when the opportunity exists. and it exists often. for a while i was not sure the status of the ow, now i am 99.9% sure she is still in the picture. i tell myself that i dont want to have relations until she is out of the picture, however i do find that it keeps our connection going and improving. i have decided to do as i feel each time the opportunity is presented. so like yesterday, i decided in the moment that i really did want to. for me, i think i will continue to ml with my husband. sometimes i see it as, he is my husband, i am not doing anything wrong if i choose to ml to my husband.