Does sex help or hurt during an affair?

[Snow White]

I was one of the LBS that did continue to have sex because it was the one time I still felt a connection. Also, my H continually lied about what he was doing.

I have to say it would depend on your emotions becuase at the time, I thought - I am having sex for me, because I like it.

But everytime some new piece of information surfaced I felt used and pathetic. Looking back now I see it as very degrading and would do things differently if I had the choice the second time around.