H just moved out, 13 months post-bomb

[mishka422]

Hope you got to bed and got some sleep Dawn. It takes a while to readjust your body clock back to more "normal" hours. Work at it an hour at a time and you'll be back to a steady scheudle in no time.

What I found helped me a lot was to purposely leave the book I am reading in the other room, as far from my bedroom as possible. Once I got in the bed and lights out I wasn't as tempted to get up and go get it.