Not sure if you have a TV in your room, but maybe you could just watch movies. I know that when I am stressed or don't want any contact from anyone, I like to just watch movies in our bedroom.

It seems to relaX and destress me. Maybe a good book. I would try being silent with your h for now. He really needs to do some serious soul searching.

Me 50
H 42
S 22
S 9
D 7
M 12
T 17
H moved out 8/2006
H moved home 1/2007 for 3 weeks
H moved home 5/2011 for good

"Learn from yesterday ~ Live for today ~ And hope for tomorrow"