Frank is beginning his recovery

[frank_D]

You know what's really bothering me? I should be angry but instead I spend most of my feelings on 'hurt' and 'guilty'.

I didn't have any affairs. I never tried to bail on my responsibilities. I had my own issues but I wasn't abusive, just hurting.

But instead of feeling mad I keep focusing on what I did wrong and punishing myself. I need to figure out why that is and stop it.