No contact. And H has to allow you to verify NC - phone records, email, texts, accountability to where he is, etc. Yes, this is not what 2 people in a healthy R have to do, but that is not where you are. Until he is willing to regain your trust, and SHOW you that he has given up OW, there is no way you can work on your M. I wouldn't let him return to your home until he agrees to this.
Me45 W35 M6 T8 D16 SD11 D0 Dec 07: Bomb July 08: Busted! Thread