Good morning friends

Just trying to get back on track after having kinda overslept this AM.

It has been a long while since I have felt solidly in control of the things that I ought to be solidly in control of. Just taking too many things for granted right now it seems.

It all starts with the continued absence of running, weight training, proper nutrition, etc. What a world of difference that makes when I manage to adhere to doing those things to properly take care of my body. Guess I will start small and try to get a walk in today and then gradually build from there.

My vacation starts in just under 48 hours. I am soooo looking forward to that.

**** Another indication and affirmation of just how well the Lord takes care of me. I headed out the door of my apartment yesterday afternoon to fetch something from my truck and just as I was stepping off the one step that is part of the walkway, my feet shot out from under me entirely and my body and head were heading rather rapidly and awkwardly toward the concrete step. I was blessed and incredibly fortunate to be able to catch myself with both my hands to cushion my fall. My head had to have come awfully close to the concrete step. But within perhaps less than a second I picked myself up and was pretty amazed for that type of fall that I did not even sustain a scratch. Phewwwww! The area of my left hip feels a little tender and sore as if I twisted something around it though. Coulda been a ton worse though. Like ...ambulance ..worse.

Thank you Lord. Kinda didn't need any additonal bills from a hospital or otherwise.


Keep your head up. The Lord might have something to show ya ..other than your feet. \:\)


T


debut thread