Sonshyn,

You are welcome. I feel like we all really need the support--I know I do. I find so much comfort and release in this forum. I think you are definitely on the right track with your list. I know first hand that GAL is very difficult; for so many years my life was completely wrapped up in my W and family. Running is great thing. I run about 25 miles a week and I feel so much better after each run. Definitely stick to that. And definitely stay away from R talk. I just realized that my W never brings up our R unless it's to talk about moving out or divorcing; ask yourself if your H ever brings it up; does he ever say, "Let's figure out a way to make our R work?" My guess is probably not. They just don't want to talk about it, so we should not bring it up. I think another we both probably need to realize is that we must meet our OWN needs and not expect our needs to be met by anyone else. I believe you can do this!

WP