Hey Carlos.

I nearly didn't go swimming yesterday but I kept thinking about what you posted. Thanks dude. I did 22 laps.

Also rang up about a personal trainer at my h's work that h recommended to me. Will see if he rings me back today.

Also have now got email contact with h. I shudder to see my phone bill so far.

**
Purple

As soon as you trust yourself you will know how to live. Goethe