There is a treatment called EMDR (Eye Movement Desensitization and Reprocessing) that is supposed to be quick and effective in treating many pysochological conditions like disturbing memories, panic attacks, etc. It has been used effectively for post traumatic stress for war veterans even. Here's the website for you to learn more about it - EMDR . Some ICs are trained to use this treatment on their clients. The website provides a search engine for certified EMDR therapists.