Not sure how everyone else has been doing on this, but I have been doing really crappy and am officially getting back on the horse...

Worked out hard yesterday afternoon. Last night, didn't have any alcohol (was going to have an evening beer but didn't because of cals) and had only a yogurt in the evening (vs. ice cream normally).

Suspected I was up and confirmed it this morning on the scale when I weighed in at 219, my worst in a year. Time to stop being the human vacuum!

This morning had a small bowl of cereal and part of a banana.

I will now focus on getting back down to 205.

Me; 42, W; 43
M; 16 yrs
S12, D9

3/13 - "I want to move to XYZ City (four hours away) and it might be without you, not sure"
5/13 - "Not sure I meant that"