I'm a family man and that's how I like being. Any suggestions on how to GAL without changing your core values?
Sure, I GAL but have kind of the same core values as you. I don't go out drinking either. The family and I are involved with the local theatre group and have been in plays and S15 who doesn't want to be in one does volunteer work. The kids and I do a tae kwondo class two nights a week. I really recommend that as a fun activity, but really whatever you and your family enjoy doing is good. We run in the park with our dog (well I slow jog really).
I do volunteer work also for my church as well. Church activities are great for the whole family. I also do a Bible study one night a week just for myself. I do think you should do an activity or even 2 each week that are just for you. It's good to just sometimes spend time on yourself. I've found that out this past year. You can't just live for your family. I mean at some point they will have their own lives, and you should also put some time into yourself. I've found myself to be a better mom putting an hour or 2 into time for myself.