Karen,
You are so right. I felt much better yesterday after I journaled. I did go into an empty room to cry, but she did still no that I was bothered. I called her last night after journaling, because like I said she left angry. So when I called I told her that I wanted her to know about the things that triggered my sadness earlier in the day, that I wasn't feeling anger, but just extreme sadness. She thanked me and said she thought I just didn't want to be around her. So, I think that was good. I know that miscommunications have caused us a lot of grief in the past, so I felt it was important that she knew what I was feeling. This morning she asked me why I still love her, and after I answered she said, "but we never have a good time together anymore" to which I said " that's only because of the current situation, we always enjoyed eachother's company before all of this happened." She then said "but this is what the situation is." I said that we need to change the situation. I told her that letting go didn't mean that I was giving up on her, but that I still love her and I want her in my life, so I will not stop seeking that. She didn't respond to that, which I can interpret as good, because last week she probably would have said that I should stop because it wasn't going to happen. Anyhow, I think I finally get the point from you, the book, everyone on the forum, and even my W, that it's important to be positive and happy around them. That is probably the only thing that might bring our WAS back.