Got it Mike. Keep me accountable, and keep on pushing me. Please!
I did get sleep. Stayed up until I was so tired I could barely get upstairs and then woke up at 5:00 and of course it was the first thing on my mind. Shared what has happened at my group last night and that was tough. Forcing myself to make progress on as much as I can today.
this will be what YOU make of it..
don't play into the drama. Take care of the business at hand. One thing at a time..Sleep and exercise are musts..