Another night that I could not sleep well. I wake up during the night and have trouble going back to sleep. I try to pray and clear my brain but sometimes I just can't go back to blissful dreams which I need. Find I am also grinding my teeth in my sleep. What I think I am handling well, is showing up in my sleep patterns. Need to work on this.

Had a nice night. Went to the Christmas boat show at the yacht club. All the boats were decorated with music for a parade. It was beautiful. It was a little sad because last year we saw it together at a friend's house. What a difference a year makes.

Well it is the 10 day countdown to Christmas. Lets all keep in touch and support each other. It will be a difficult time but we need to make it into a better time for ourselves and GAL.

Me 53
H 50
D16, D29
M 22 years
bomb 7/08 INH - alien pod replaces H
8/08 - OW (direct report), I work there also
bomb II - H moves 10/1
expose ow 10/22
D to be final 9-09