Beth, the DB coach will help you with a plan. I always feel better after talking to mine.
Just one other thought...we are both early into this according to everything I read. A rule of thumb I read here says to expect 1 month for every year of marriage. My M/R lasted about 12 years also. It seems like a long time to wait, but it will give us a chance to GAL. I know I need to do so.