Oh Woog, ((())))
I am so sorry you feel down, sometimes we just have to let these feelings flow through us, but only for a while.
Then it is time to dust ourselves off and join in with life.
I had to start with really small things. like a walk on a crisp sunny day. The first snowdrop peeking out, a smile given and received from a stranger.
Keep counting those blessings. It is hard this time of year for us all,but especially so for those who will be alone/ single for the first time.
I wish I could say/ do more but I am thinking of you.