You're an ALIAS fan too, eh? It is sooo much fun to punch sh*t. I am so there with you.
I also like to shoot sh*t - not hunt, but go to the shooting range. If you've never tried it and aren't morally opposed to firing off a gun or two, I totally recommend it. I know a lot of areas have indoor ranges where you can get lessons if you need them, rent a gun, buy a pack of rounds, and just fire them off. You can even shoot at a picture of your spouse if you want. Might have to burn the evidence later, but....
I used to be completely addicted to La Femme Nikita the TV show on USA. I even went to one of the conventions. Did you ever see it? There were many similarities between that show and Alias (Alias came on air later, I believe), so you might like it.