The long story of my WAH - need guidance and hope.

[nw626]

Nasmat
Sorry to see you here but you are not alone.
It looks like you know what you need to work on.
Just remember the changes are for you to better yourself.
Please be patient, this is a very very long process.
Is the OW still in his life?
If yes, you are in for a long battle.
You probably should stop all the R talk for now unless he brings it up.
Listen and validate......try not to get angry. If you feel the anger coming up, walk away because nothing good will comes out when you are angry.

Keep posting and vent here.
This will be a long journey but you can do this.

NW626