You know, my H is your twin so I can relate. H is verrryyy sensitive to everything. I think it's great that you both talked. It's ok to FEEL mad, frustrated, etc.. but what you do with those Feelings, i.e your ACTIONS can be right or wrong.
I think just really listening to what he says, he wants you to say please and be more open to sex/ increase the frequency. I would just go along with that, but continue to be honest about your feelings like you have.
Maybe since H was coming home early, he had expectations of being with you but when he did get home and your family was over, it dissapointed him. Who knows?
Yesterday, H said he was feeling crabby but did not know why.