Beth
Sorry to see you have rough couple days.
Detaching takes time. I am still far far away that I need to be.
Like Sandi said, give yourself a break. You have come a long long way. Trust me, if you read back some of your old posts, you will see you have made tremendous amount of progress already.
Dance class is not bad idea at all. I think one of the guy here takes Salsa dance class and it helps him a lot.
I guess any kind will work.

How's that 'Abs of steel' going?
Did the Magic Bullet blender arrive yet?
I shipped that out last week...LOL

Better days are coming...you can do this.

NW626


Me:33 STBXW:38 S:3
It's not whether you win or lose, it's how you fight the fight....!!