Hi Cinders,
Regarding eating less, don't eat any carb after 18.00 hrs. Just eat maybe a yoghurt or apple or drink some warm milk in the evening. If I eat chocolate or any carb in the evening, I notice it the next day. - Good luck with it.

Regarding your H I am sorry that he did the shopping so quickly. Maybe next time he will have more time.

Have a good day tomorrow. (((HUGS)))