I am so excited. I am down another 4.8 pounds.... so I have lost in total 8.8 pounds .
I am elated ... I am using the Weight Watcher Plan and it works for me. It fits in my lifestyle.
I love this.
I have even had pumpkin pie ( I love this .. I didnt have the cool whip though~)
And carrot cake another one of my faves.
I also have been working out alot.
At the Y~ yesterday my D11 was my "personal trainer"
she taught me to do lunges all around the track,
Good Lord did that work up a sweat. ( she learned them from her gym teacher....)
I WORKED OUT FOR A GOOD HOUR AND A HALF YESTERDAY.

This morning I had my protein shake again. If I am in the mood to cook I do an omelette w/vegetables. No cooking?
I have a hard boiled egg and a Kashi bar.
I am excited,, I turn 38 next month and I hope to at least be a size smaller~!~!~
~Ava
How are you doing Charlie and W~?
How do you like the snow Charlie?
Beautiful huh?
I need to get a shovel cant seem to find mine?
LOL~