Ava,

Lots of reps with lower weights is the way to go to tone up without bulking up.

Great job both of you.

I slacked off yesterday and today (although I did have my soup for lunch today). Won't work out by the time I get home tonight, but will FOR SURE tomorrow after my S's bball practice at 8 AM. Actually I am looking forward to it.

CB


Me; 42, W; 43
M; 16 yrs
S12, D9

3/13 - "I want to move to XYZ City (four hours away) and it might be without you, not sure"
5/13 - "Not sure I meant that"