ok I had a weird day and had to vent somewhere, out of nowhere this morning when I woke up, I was mad, seething with a desire for revenge and feeling a hatred toward my ex that I haven't felt before, there wasn't any trigger that caused this, I just woke up for work and BAM it just hit me, I ran through scenarios half the day how to get back at her, WTF just happened to me? does this happen to anyone else? I thought I was getting over this sitch and moving on and out of nowhere this happens. what are your thoughts on this??
Yup. Been there. Done that. Once or twice a week.
Seriously though, I think/hope its normal. We are still processing this, all of this pain, even though we are learning to be happy and move on.
