Ex's life/Your life

[Scotsman]

Hi Briget,

Just a quick couple of questions : how old are your children? How do you do the co-parenting thing with no contact? Would you mind sharing how you think it has affected the children and what you can do to help in that regard?

I'm asking because I would really love to go total no contact at times but not sure how to do it with a three year old or how it would impact my daughter.

Thanks, Scotsman