Nothing much to report - just feeling calmer, more "centred" somehow, less panicky, less out of control - and trying to keep pushing forwards knowing that for all I might wish for in terms of a future R with my W only so much is in my hands - the "me" bit and there's absolutely nothing I can do to influence the bit under her control apart from to create the "conditions" which might make this possible...

KBO - GFI


Me: 40ish
W: 40ish
Together: 20 ish years
Married: 10ish Years