Ok,

I called husband to confirm whether or not he's coming over this weekend. Parents wanted to know cause my mom is having allergies and doesn't want to leave house if he's not coming.

So, husband said he was coming but only on Sunday. Does want me to make him lasagna.

I asked him if everything was ok. He said it was and asked why I was asking. I said I hadn't heard from him in 3 days. He said, "I know and I'm sorry about that."

I said, "I've been worried you changed your mind."

He said, "Have no fear, I haven't."

I sighed in relief and he laughed.

Before we hung up he told me he loved me.

Drat. I didn't expect that my anxiety would get worse as things get better!

I have to figure out how I can self-soothe anxiety away without asking him for reassurance.

I'm sure doing my own thing and not thinking about him/us will help.

Asking myself what I can do to improve my life seems to help me to refocus.

Any suggestions?

Hugs all.


PIB