1. Keeping warm 2. Wearing bright colours 3. Watching funny movies 4. Tuning out of sad things 5. Sleeping pills 6. Planning weekend on a monday. Plans in place 7. Actually having some plans 8. Giving myself permission to NOT talk about things. Friends ask , i say - do you mind if we dont talk about it - think they are relieved. 9. No contact at this time. 10 Accepting i have no control over him now. 11. Enjoying the fact that I have dropped a dress size.
12.Knowing that i want to save my M and realising it might take a little longer and road is a little harder than i thought. 13. i want to post in success stories. Well thats what I feel right now ! I am definitely on a roller coaster.