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Dr LOve Offline OP
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Hey Jak58,

Went to the gym anian this morning. when I got back to my desk I sent wife an e-mail saying that I went and "Dared" her to keep up with me and go to curves today...

When I got homw I asked her if she was going to take me up on my dare. she said she does not need to be dared to go. I asked well are you going? she said I was thinking about it, I then said you should go, we can keep inspireing each other to keep it up.
Later I was going to wash her van and she said to wait becasue she was going to curves...
When she got back she told me the van was on the drive way....

Hope your MIL is doing better

Dr LOve


And if I claim to be a wise man, well
It surely means that I don't know
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Originally Posted By: jak58
What do you do for weight training?
I want tone but not mass.

That's pretty much what I've always used it for. Tone and basic strength training. I've done aerobics twice a week for years (went tonight). Got the weight machine pre-kid and used it a lot. Then mom-hood came along and ever since I've been hit or miss.

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Doc,

Great for the inspiration you are trying to give your W. Maybe you could start to hint at how goos she is looking too, Maybe not yet as she might think that you are just saying that trying to get in her pants. ;\) But soon. If you notice the hard work, let her know. So many don't even though my H did.

MIL is as good as can be expected thanks.

Joie,
I know what you mean by the Mom Hood, it just takes over.
I have free weights I need to start using.

IT'S FRIDAY!!!!!!!

JAK

Last edited by jak58; 11/07/08 12:42 PM.

You don't get to choose how you're going to die. Or when, you can only decide how you're going to live now. ~Joan Baez
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Dr LOve Offline OP
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Ok,

100 ab crunches & 4 miles on the bike...

How about you??


And if I claim to be a wise man, well
It surely means that I don't know
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Im'e still at work but iv'e done 100 keesy's
If you don't know what they are ask your W. ;\)

I have to work tonight and that will be my workout.
Tonorrow will be a lot of walking and the eliptical.

Talk Later

JAK


You don't get to choose how you're going to die. Or when, you can only decide how you're going to live now. ~Joan Baez
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Im'e still at work but iv'e done 100 keesy's
If you don't know what they are ask your W. ;\)

I have to work tonight and that will be my workout.
Tonorrow will be a lot of walking and the eliptical.

Talk Later

JAK


You don't get to choose how you're going to die. Or when, you can only decide how you're going to live now. ~Joan Baez
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Since that got posted that twice, does that count as 200 keesy's? \:\) (If exercise were only that easy!)

I know what they are. I should do those, too!!

Dr. L -- I wish my H would DARE me to work out. He does not work out but he is active at work. I need the extra incentive but although I've hinted for him to do so, he just doesn't. Anyway, I think it's great that you're spurring her on.

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Dr LOve Offline OP
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I Know what kegals are.....

I am from California not Arkansas.............

Hey Joie... I can dare ya....... Wife had to take her mom to the doctor today so I did not say anything to her about curves..

will send another note on Monday though when I get back from the gym. I need to go into work Saturday so I may get an extra day in at the gym...

Later
Doc


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It surely means that I don't know
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Quote:
[/quote]I Know what kegals are.....

I am from California not Arkansas.............[quote]


Wow im'e impressed Doc you even know the real name for them. ;\)

I have been sick with a bug for three weeks and haven't been able to work out like I shuld be. Finally went to the doctors and he said it might last another two weeks and gave me a script for compozine. WTH.

It'll be all good though.


JAK


You don't get to choose how you're going to die. Or when, you can only decide how you're going to live now. ~Joan Baez
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Originally Posted By: Dr LOve
I Know what kegals are.....

I am from California not Arkansas.............

Later
Doc


\:\( Are you implying something? Don't be mean!




Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.
-- Bernice Johnson Reagon


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