Im'e still at work but iv'e done 100 keesy's
If you don't know what they are ask your W. ;\)

I have to work tonight and that will be my workout.
Tonorrow will be a lot of walking and the eliptical.

Talk Later

JAK

You don't get to choose how you're going to die. Or when, you can only decide how you're going to live now. ~Joan Baez