Deep breath in through the mouth, out slowly through the nose.....repeat 10 times. Calming......
It's a good idea not to reply to his "note" right now. It's driven too many of your emotions back to the surface and replying now would probably "stoke the fire".
He was certainly chatty in his email but he is already "done" so he really has no emotion attached to it. He is being "practical" for his own purposes, he has no personal stake other than monetary as far as he's concerned right now. I know it's brutal, but I feel it's the truth.
It will be interesting to hear what Jody has to say about it and how you should respond.
Go swim and do battle with those lanes!!!!!!!!
T19 M15 S19 XH47 M43 bomb12/4/07 PA5/07 S12/26/07 D final 11/17/08 Back together with no defined R 05/2010 confused....to say the least!!!