Hey rop! Sorry to hear about your sitch. I think that's the worst thing too losing the time away from our kids.
I agree with the GALing. I've found Tae Kwondo is great for releasing anger, all the punching and stuff. I guess any martial arts would be good like that. Running (well I really jog) helps too. Exercise has been so important to help me get through this past year. ((((ROP)))))
