Sorry for finding that. I go with the 48 hour rule and try to think things out before making a decision. Don't let the anger get the best of you, as hard as it can be sometimes.
Had a 18yo a couple months that lost his gf. He went to her house and shot her and a couple other people. Now he will spend most of his adult life in prison. They all lived. Seen it happen to many times. Momentary pleasure does not work for the long term.
The other day I saw the OM out in his yard. I wanted so bad to pull in and beat his a$$. Not worth it in the long run. Although it would have been fun for the moment.
Take care of yourself and don't let it all eat you alive.
A warrior does not give up on what he loves, he finds the love in what he does