Yep, stay away for now. You'll do yourself good to be apart for a while. calm down.
I don't want contact so that I can be in a better position to Db correctly and to help heal myself. yes! yes yes yes now you are doing something for you. Don't think this is not helping your marriage. it is. it's the right thing.
...until the bubbling vat of emotion simmers down.
oh, and read THIS while you are simmering. Very inspiring. BND was 3000 miles away from her husband, saw him 12 days in 2 1/2 years. and they got back together. The way I read it, the separation was absolutely necessary in being able to reconcile.
