I slipped too, kind of.. I only worked half a day today and did not have time to make it to the gym. I was not avoiding it. Just did not have time..Guess I need to go twice Thursday..
I did get exercise climbing up and down a ladder cleaning gutters...
doc
And if I claim to be a wise man, well It surely means that I don't know
I did get exercise climbing up and down a ladder cleaning gutters...
A little exercise and oh so much fun.
We had a big party in the Park across the street from the house so I didn't have time to workout or run. Must get it done today.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
Ooooh, I like this thread... I went to the gym today. I'm starting to have to work at keeping my original "divorce diet" weight down. I've gone from a size 3 to a 5 so I'm freaked about that. Ran on the treadmill today. I MUST start doing this regularly.... The idea of weight haunts me!!! And the holidays are coming up.
There is no arriving, ever. It is all a continual becoming.
I got to get in the morning routine of working out. Too much going on to consistently get in the afternoon workouts. Yes, I slacked yesterday.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
I was so excited to see this thread but have done nothing to join you guys. Perhaps I'll get the dust off of my weight machine tomorrow... SOMEONE PLEASE TALK ME INTO IT. (And, please come get the Girl Scout cookies OUT of my house!)
I have done aerobics 2x a week for years (with my mom). It's been great going together as we keep each other going.
JDV, Hit the weights - gives you energy, strengthens your bones, makes you look better. Where are you in MD? I grew up in Parkville.
Got my exercise in this weekend. Friday and Sun lift, Sat 2.5 mile run.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
