Wow-4 exercises at once! I guess with us it was good having the classroom setting. It was usually one exercise per week, though there were loads of in-class things to do as well.
Don't you love the "as-if" models? You've reminded me that I need to do this too.
Oh the concentrating on 1 thing at a time was the hardest for me, and I never really got it down. Professor Rao always said that if you were able to completely master the present moment exercise, you wouldn't need the book or the class!
The mental chatter thing was absolutely mindblowing to me, and really fits in well with the Secret I think!
Good luck with it all! ITH
Me:34 H:36 M:5 years T: 8 years Bomb: 07/17/08 I want to be separated for 6 months--I don't know what I want the outcome to be S 07/28/08-11/08/08 Living together ~7 months D Possibly busted?!?!!!
