The ice cream doesn't sound too bad! The other stuff I'm not too sure about. But sure do hope it helps!
I sure would send you some weight if I could! I did lose 3 more lbs. and when David was here Sunday he noticed!
Hope you are having a good evening. Mine has sort of been broken up with the handyman coming to look at some projects I would like done in the house. He said would probably get me an estimate back around the end of the week!
Please keep your fingers crossed for me I can do my projects! That will help cheer me up some I hope! I am down this evening so thank you for the hug. No reason, just lonely I guess.
Take care and hugs to you. Will check on you tomorrow!
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"
The other stuff I'm not too sure about. But sure do hope it helps! 
