Originally Posted By: Ready2Change
Originally Posted By: smartcookie
Originally Posted By: Ready2Change
Thanks for sharing this with me. It takes a lot of work to change your thought process, but it is CRITICAL to do so.

*HUGS


How did you recognize the patterns at first ??

Hugs
Could you rephrase the question? Thanks!


Specifically what did you do to change your thought process ? You had to first recognize that it wasn't so great.....then what ??

Hugs


M 19 years, MC for 8 months, DB'd for 8 months
4 kids; 18, 15, 14, & 10
I was never meant to be a doormat. It took me years of therapy to become assertive enough to stop his abuse.