when I get too mired in the past! This can happen if I get "self-help book" fever!
I mentioned on my thread that I've been listening to "Love must be tough". Well, I was letting it drag me back through the a. and the lies and all of that. I noticed last night that 2 things that I would have DB'ed away (silly things that h. did) got me irked. I was definitely in the "you cheated on me. now you are not taking care of me" mindset.
The good thing, though, was that I was able to get myself out of it instead of taking it out on h....
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.