Quote: I've noted a couple of things in the last few days....there's a definite "crossover" impact when I'm feeling stressed or anxious about work and my ASSumption that it's really about h....what I mean: sometimes I feel anxious when I'm AT work and I ASSume it's actually about h. well, this AM, I was able to SEE that my anxiety was about WORK not h. leading me to think that I need to stop ASSuming everything is anxiety about h.
taken from sage's awesome thread!!
I too do this alot. I realize it but then wonder IS h responsible, IS what's going on or not going on in the r effecting my anxiety or stress level elswhere?
a struggle.
how to accept full responsibility for my own happiness?
tough when I sit and try to ponder...was I happier and less anxious about general things during seperation?
am I more at ease when h is not a part of the picture?
if so then am I more at ease outside the confines of a r in general or am I more at ease outside the confines of this r?
