Hi faith! Thanks for posting on my thread! That all sounds good. You're supposed to do what works and it sounds like the disconnecting is working for you so keep that up! I love all of Sandi's suggestions btw. I feel so bad that I was doing almost all of the stuff you shouldn't do before I got here. The following, the ILY's, I mean everything I shouldn't have!
Staying positive is really good and I think the biggest challenge. I also like to read a lot of positive type books and that helps me too. Keep posting here too if that helps. I post when I'm having good days and bad, and the people here are wonderful! Karen
That all sounds good. You're supposed to do what works and it sounds like the disconnecting is working for you so keep that up! I love all of Sandi's suggestions btw. I feel so bad that I was doing almost all of the stuff you shouldn't do before I got here. The following, the ILY's, I mean everything I shouldn't have! 