Understood Arthur,

I'm still at the gym Tuesday & Sunday I have a game of footy afterwork on a Thursday. I could do with to getting my bike out of the garage and getting peddling.

Need to look up a few new friends,cos best mate works in London during the week and weekends is him and his kids. My brother has hooked up with a new woman, and is over in her town full time, but I've got some ideas of who I can drop in on.

Thanks again A, big man stuff here I come !!!

Lanzo