BBJ, Sorry about the bad news for you. Take that trip mentally, give yourself some rest. Take a afternoon off, get a massage, listen to Waves on a CD, meditate/pray. Go sit in a field in the sun. Take a mental vacation for yourself. Quiet is good. When you run no music, just listen to your feet and breathing, be present in the moment, be thankful you can get out and run. Pretend you are flying. I am getting up at 5:00 am to go out to run should be divine. Cheers
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
