DOc,

Great start!

I would shift my weight to someone that looked like they could use it, I like to share ya know. ;\)

Lucky for me when I loose weight my boos stay in tact and I could afford to loose some.

I have started a weight loss program called card cycling that actually helps you loose and eat what you want just a different way.
Started Monday and have lost 6lbs so far. I know that it will slow down but at least it is fat and not muscle or water.
I am drinking plenty of water and feel good so far.

I asked Doc to be my buddy so that we can each stay motivated and the more the merrier that is why Doc started this thread.

I am doing the eliptical and walking and hunting season is here so that will help me with the excersise too.


JAK

Doc: that old guy isn't so scrawny is he? \:\/

Last edited by jak58; 10/17/08 03:26 PM.
You don't get to choose how you're going to die. Or when, you can only decide how you're going to live now. ~Joan Baez