Just a place to talk about our activities and what we are doing for ourselves. This is about us not our Spouses.....

Started working out myself.... I feel pretty good about it. I did have a break through today. I started going to the gym here at work, I have been going at 5 am because there is nobody around and I am a little embarrassed. I have made it everyday except Monday. Monday On the way there I noticed that other people were there so I "chickened out"... well Today when I went again there was someone there........ I went anyway.........did my thing and while doing it the other guy finished his routine and then left. (This was an older guy kind of scrawny looking) anyway I went over to the AB crunch that he just left... He had it set at 125 lbs...(I have been doing 70)I sat down and tried to do his weights and it just picked right off the seat.......Guess I will stick to 70 a little longer...
I will list my body weight when I get it to see of any thing changes. The only thing so far is I am losing my man boobs.

Doc

jak58.... Your turn

And if I claim to be a wise man, well
It surely means that I don't know