The challenge was to smile at as few as 50 strangers in a week. Not fake smile, but genuine smiles and to be kind and gratious to EVERYONE who enters our lives, even if it is only for 5 seconds. That is what I have been doing these last couple of weeks. I have also been keeping a gratitude journal...it has helped me to see where I am so fortunated and blessed.
I think that is so true, BH! I've noticed since I'm so much less depressed this year, and smile at everyone, almost everyone smiles back at me and is so friendly. Everyone does the nicest things for me. I think they say something like you get what you give, but I've actually found when I'm a little giving, I get way more back in return!!! Karen