Fingers crossed H listens then and your son listens to your request re friends round until v late.
H would need to build up slowly though and if he hasn't used equipment for a long time he really should get a check up first.
Hope work was good today and feet are getting used to it.
I was on a course all day today and my bottom is hurting from too much sitting! Don't think gel pads would look very good in my case tho-lol.