Great work out after a tiring both physically and emotional day. Yes i think the contact is great and I can honestly say it has got me through some insane moments.
As I feel so mixed up , I am going to try to sort out what i feel.
Is it worthless, valued, hated, loved, etc etc.
I think I needed to waffle in order to help get order.
Anyways i am tired of me. I feel that I have not had the time to send any support back to any one.
Has anyone made progress, or feels better or made some good decisions or done any real good Dbing ?